“Here is the most scientific explanation of tempo pace you will ever need: Tempo pace is hard, but not so hard that you couldn’t do it 4 or 5 times a week if you wanted to. When you are finished with a tempo run you should feel invigorated, not exhausted. When fit, tempo pace is about halfway between marathon pace and half-marathon pace. When in doubt, always lean towards marathon pace.” – Malmo
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Endeavoring to be more of a producer than a consumer, ran across Project Euler which looks to be low friction but somewhat useful and interesting. Unfortunately their register/login system is broken: Warning: mysql_num_rows(): supplied argument is not a valid MySQL result resource inĀ /home/admin/domains/projecteuler.net/public_html/includes/login_preprocess.php on lineĀ 11 So I’ll keep track on my own blog I guess [...]
Soldiering on with Aptana, fighting as I go, here’s how I was able to set up automatic synchronization between my project and a remote server accessed through a mounted/mapped drive. Set up your project Set up your remote preview server Set up an (S)FTP deployment connection, make sure you check “Automatically sync my changes” Go [...]
At work we are stuck with Subversion 1.4 clients (cough, Dreamweaver, ahem), so any new IDE I try has to use the SVN 1.4 api and format. Every 6 months or so I like to test drive IDEs, but most new editors and IDEs long ago gave up support for SVN 1.4 (except for PHPStorm, [...]