Simple and to the point but not very interesting
16 this morning, 8 at MGP. Tough run after Thursday 400s and Friday run. What is MGP you wonder? I wonder the same thing.
5K in the morning, and I'm feeling pretty dead, but I won't insult my dear readers with the usual annoying self-deprecation. We'll just see what I run and go from there.
Thanks for all the kind words and confidence from everyone.