Knob Blog
Using ChatGPT to Write my Over-50, Sub-20 5K Race Report
Simple Google Photos Grid Test
Houston Half-Marathon 2023 Race Report
Pumpkin Pie 10K Race Report
Summer/Fall 2022 Running Update
Barr Lake 15K Race Report
Super Bowl 5K Race Report
Episode 7: Winter Running and My Fastest 5K in 13 Years
Project JoRViP: Josheli Running Video Producer
My previous 15 months of running in my quest to run a sub-20 minute 5k at 50 years old
Running, writing, and YouTubing
Episode 6: Josheli Running Returns
Single Sign-on in Caddy Server Using only the Caddyfile and Basic Authentication
A New, Old Hobby: Self-hosted Services
2021 Running Update
Stupidly Simple, Static, Startpage for Self-hosted Services
49th Birthday Solo 5K Time Trial
Video Episode 5: Short Running Update
Video Episode 4: Running, Hiking, Fishing, and Tendonitis in Telluride
Video Episode 3: Week in the Life of an Ordinary Runner
Video Log 2: Training to Run a Sub 20 Minute 5K at 50 Years Old
My Quest to Run a 20 Minute 5K at 50 Years Old
Return of the Lifeless Training Log
Why I Quit Running
The Beauty of Explosions in the Sky and The World Is Not A Cold Dead Place
Migrating a Laravel application to Symfony
Hitting some park jumps at Eldora
No Instagram: "follow" Instagram users without having your own account
Loading Files to a Docker Container on Startup
Dockerizing PHP apps and deploying to AWS Fargate Part 1
Sometimes I Snowboard
What's the point?
Deploying Drupal 8 to Pantheon with CircleCI
Continuous Deployment: Drupal 8, Composer, Github, Pantheon and CircleCI
MariaDB or MySQL Root Password Struggles on Debian/Ubuntu
Lafayette Oatmeal Festival 5K: It's the Right Thing To Do
Nice Run and Awesome Pic
Another Little Workout
Hard, not Hard, Doing it Again
Tweet Tweet, Josheli Tweets
Gobble, Gobble: Louisville Turkey Trot 5k
Simple Google Photos: A WordPress Plugin
US Soccer is a shit show and makes me sad
Still running? Still running.
Laravel: Simple Method for Modules
Install Ubuntu on HP Laptop with UEFI and new SSD Hard Drive
Westminster Neighborhood 5K Race Report: It's Been a Long Time
Laravel, Composer and Optimize
More Janky Snowboarding Video
Automated Testing with Codeception
PHP, JSON, Strings, Integers, Mysqlnd and Matching Environments
Block Website Visitors by Country using GeoIP on Nginx
Come Ski With Me
Come Run With Me
Installing Let's Encrypt SSL on Nginx and Wordpress
Setting up Wordpress to use SSH for Updates
Running a Plex Media Server on an Old Laptop
Pretty Lame Milhouse
Everything Old is New Again
Running, Writing, Remembering
Creating Janky
Growing the Game ... or Unleashing It?
Nutritious Weekly Soccer Reading
Correlation is not Causation
Training Compensation for Youth Clubs
Taking Youth Soccer Too Seriously
Changing Soccer Clubs: Advice from a Soccer Mom
It's the Philosophy, Stupid
Is it OK to Club-Hop?
4-3-3 Interpretation Video
So How Can You Tell If Your Kid's Coach is Good?
Choosing a Youth Soccer Club for Your Child
Soccer Advice to a New Parent
American Kickball
Soccer Genesis
Reason Number 48 Drupal Drives Me Crazy
Project Euler Problem 1
Aptana Studio 3 Sync with Mapped Drives
Subversion 1.4 with Aptana 3.0
Which ruby?
Spring 2010 and Beyond
Racing through
Those were days
Feline Photo Mystery
2009 San Antonio Marathon
Prelude to a Marathon
Autumn falling
How I Spent My Summer
Boston Postscript
2009 Boston Marathon Race Report
Night before the Boston Marathon
2009 Capitol 10,000
Just an update
Lead Paint: Tasty but Deadly
Terrible training log verse
Which one is not like the other?
Within shouting distance
Bagelfest 5K
Simple and to the point but not very interesting
Spaces between words
Known for an explosive live show
Found Food
Twidiot
2009 3M Half-Marathon
Witty blog title here, boring blog below
Pearls before swine
Talking to myself
Just because
There are many reasons
Just plain whelming
Nutshell
Only Say True Things
Five O'Clock Sun
Nothing
It's My Knob
here we are
Keeping up to date
Training Log Tedium
Sputter and Stutter and Summer of Knob
You know what they say about the size of your trophy
Looping back
Chuy's 5K
The Maze 2008
Interesting Sunday Run
2008 Run for the Heroes 5K
Strange flotsam in the ocean of human forgetfulness
Poopourri
2008 Capitol 10,000
Et Cetera
Belterra 5K
Pre-race jibberish
Another blog about me plus some other stuff
It is what it is
Past results are no indication of future earnings
Metablogging and my breasts
The act of blogging is inherently self-centered
Marathon Result Patterns or Pointlessness?
As a man runneth, so he blogs
Subject to being solved or explained
2007 Dallas White Rock Marathon, The Other 1%
2007 Dallas White Rock Marathon, Beyond the Music
2007 Dallas White Rock Marathon
Freedom, fear, failure, Florida
Blindly striking at my knee
Running inward
Nobody Knows Anything
Update the lazy way
Regurgitation
Happy birthday to me
Ternary Logic
Don't jinx it
Sweaty Camel Snot
A whole lot of I
Say Anything
Resemblance?
Daw
Three orbs of info
Running Dreams
The Science of Tempo
Holy Frijoles, Fatman!
On motivation
Updata
Finally
Hardest. Week. Ever.
Week Worth of Workouts
Waaaaahhh is me
Cod and Salt and Ron Paul Fever
One loop diverged on a trail
Catching up is hard to do
The one that got away
No learning and not enough fun
Pipe dreaming a sub-five travesty
quick, just post something
A Maze of Emotion
Inarticulation
This could be much, much better
There is no crisis
Bun Run Killers Cool
Of course it's boring, that's the point
All-Star Small Star
More thoughts
Capitol 10K 2007 Rerun
Capitol 10K 2007
Once a runner
Wilke, Tempo, Running with Buffaloes
note99
Hold your breath and just take it
Plain Bagel Race Report
Paul Theroux's Tempo
I should be doing something else
Things you learn, realize and notice at Gazelles parties
Long Time, No Blog
the current level
How to win friends and influence people
Get Over Your Maudlin Self
Sparseness: the property of being scanty or scattered; lacking denseness
Mile Repeats, Graphs, 3M
Two Tracks, Ten Miles, One Winner
10 years ago today...
Walking to 175
Running, Naked
I Could Have Done Two More
So much for that new year's, uh, resolution
Burp
Salary History
Three-Quarter Ass Wacko
Dot Game Bonus
Squeezing out a log
alert("Sarcasm!");
What game? Dot Game!
Looking back, looking forward
Slower but more stupider
Knobbing Google
And the days go by
Generic Blog Post Number 72 Dash A
10 Miles and Nothing to Say
David Thomas Loves Me
Downhill
Runexplained
Numbers
Stuff your piehole
Good Titles Make Good Blogs
I love cookies
Call Me Meat
A Blog Too Far
Hamstrung
B ... O ... R ... I ... N ... G ... and Boring was its Name-O
That fresh tempo feeling
To build a ladder, pretentiously
I'll be fine
Can I have your name and address please?
Norman's not funny
You may remember me from such posts as the last one
Material Girl
Write Post
No More Races
The World is Flat
Just the Facts
Muh-foo-koo
Bogus
10 Years Ago Today
Couches on Balconies
Nameless Run
Latest Gazelling
Recent Events
Body Over Mind
Perspective and Wilke
Blanco Out Back Tri
400s and Cookies
30 Seconds Slower. No worries
My break
Sigh.
"10K Pace"? What's That?
Mere Training Log, Move On
Intergalactic wisdom
Listen to Charlie Rose
A run
Overheard
Mile. Repeats. Boring. Post.
Pain don't hurt
Three Saturdays
Doing something right?
Tempo Run ... Not So Bad
More randomer, less fartlek
Random Fartleks
Ok, ok, ok
I, Fade
CapTexTri
cPanel/WHM Hacks Back
Josheli, What Happened?
Uh ... make that 5:19
5:11
Making sense
Ignoring God, Beginning a Blog