Video Log 2: Training to Run a Sub 20 Minute 5K at 50 Years Old
I dropped another video today about my training plan to run a sub-20 minute 5K. Maybe I’ll blog at some point about the whole video creation process. The amount of effort required (at least for me) to produce a ten minute video is prodigious. Today’s video included fifteen videos, a dozen photos, three audio tracks, […]