Josheli
  • Home
  • Blog
    • Knob
    • Running
    • Soccer
    • Technology
  • Projects
    • Overview
    • No Instagram
    • Google Photos WordPress Plugin
    • Plex Channels
    • Sh***y Game
    • Soccer In Colorado
    • Statrat
    • The Dot Game
    • Vox cPanel Hacks
    • WW Points Calculator
  • About
Knob , Running

Pain don’t hurt

by dv June 28, 2006 1 Comment

Or so says Dalton. But me, well, I don’t know about that. My back and leg have been in somewhat intense pain for about a week. I think it’s the sciatic nerve, though I have no clue about that stuff. I just know the pain starts in my left lower back, goes down by butt, […]

Knob , Running

Doing something right?

by dv June 26, 2006 No Comments

As long as I’m up and “bloggin’”, might as well add another one, eh? We did 2K repeats at Zilker on Thursday, and I think I may have actually done the training correctly. Gilbert emphasized that we were to run the first one slow and the last one fast, but of course he used much […]

Knob , Running

Three Saturdays

by dv June 26, 2006 No Comments

Jessica said “i want to read more blogs from you, so please get bloggin’.” Uh oh, now I feel the pressure…. Anyway, a few weeks ago, I vowed to “build up a little endurance by actually doing the “long runs” that Gilbert asks us to do on the weekends”, so here’s an update on those. […]

Knob , Running

Tempo Run … Not So Bad

by dv June 15, 2006 1 Comment

Jessica and I were talking last night about tempo run, specifically about how much we dislike it and how it feels like we aren’t really improving. I even started thinking about this blog entry, and how I would title it “Tempo Run, How I Loathe Thee”. But alas, today’s 4-mile tempo run wasn’t too bad, […]

Knob , Running

More randomer, less fartlek

by dv June 8, 2006 No Comments

Man, re-reading the previous entry, I stand by my assertion that those blow-by-blow accounts of workouts are really boring. Look for fewer of those to come. So Jessica and I joked the other day that the night before running class I should just sleep in my running clothes so that I could just wake up […]

Knob , Running

Random Fartleks

by dv June 8, 2006 2 Comments

I love me some fartlek. The 7-mile fartlek, which I ran this morning, is my favorite workout with the Gazelles. So much so, that I”m going to write one of those boring accounts of my workout. I don’t know why I like fartlek so much, maybe because with all those easy 1 minute legs to […]

Knob , Running

Ok, ok, ok

by dv June 4, 2006 No Comments

1. So I don’t actually do “endurance” races. It was literary expedience. 2. This stuff I’m writing about is really dull. 3. Perhaps I fade due to nutrition issues.

Knob , Running

I, Fade

by dv June 3, 2006 1 Comment

If I’m going to compete in “endurance” events like triathlons and road races, I should probably build up some … oh, I don’t know … endurance. In every race I compete in, I fade at the end; it doesn’t matter the distance. From the half-marathon to the 10K to the sprint triathlon to the downhill […]

Posts navigation

Previous 1 … 32 33 34 Next

Popular Posts

  • Josheli, What Happened? (26,965)
  • Install Ubuntu on HP Laptop with UEFI and new SSD Hard Drive (14,435)
  • Running a Plex Media Server on an Old Laptop (12,963)
  • Simple Google Photos: A WordPress Plugin (11,573)
  • More Janky Snowboarding Video (10,797)

Random Read

Body Over Mind
2K repeats. 7:31, 7:39, 7:36. my 2K repeats in June were 8:02, 7:44, 7:20, so…

Read More

Google Photo
Google Photo
Google Photo
Google Photo

Social Things

  • Family Photos
  • Juiskie’s Instagram
  • Scooter’s Facebook
  • Scooter’s Instagram
  • YouTube Videos
  • DV’s Github
  • Tweet Tweet

RSS From Familyvance

  • Snowshoeing at Brainard Lake
  • Fishing and Hiking at Golden Gate Canyon State Park
  • Rainbow Trout Fishing Report at Waneka Lake
  • Weightless Texas-Rig Plastic Worms at Sawhill Ponds and Coot Lake
  • Sawhill Ponds Fishing Report
2023 Josheli. Donna Theme powered by WordPress