Josheli
  • Home
  • Blog
    • Knob
    • Running
    • Soccer
    • Technology
  • Projects
    • Overview
    • No Instagram
    • Google Photos WordPress Plugin
    • Plex Channels
    • Sh***y Game
    • Soccer In Colorado
    • Statrat
    • The Dot Game
    • Vox cPanel Hacks
    • WW Points Calculator
  • About
Knob , Running

Everything Old is New Again

by dv December 9, 2015 No Comments

So I mentioned I was kind of excited about running again. Unfortunately for you, that means running log posts. Like this one. <NelsonVoice>Haha!</NelsonVoice>

Actually, I don’t have much to report. Yes, I’ve been running, but I’m not crazy about it, like I used to be. No fanaticism nor narcissism here.

Since I basically stopped running, cold turkey, in 2011, I probably haven’t run more than 15 miles in a week in the last five years. Oh, there was a stretch after I moved to Colorado that I kind of got off my ass for a few weeks and had dreams of a masters 5K comeback, but I never really got serious, and then I got hurt. I also joined a social running group, but I would only meet them intermittently for a Saturday five miler. Residual fitness got me through.

Something happened recently though, and I don’t know what it was. I’ve missed the solo-ness of running I think. I took up snowboarding, I fished, I hiked, I didn’t run. I played in a men’s basketball league and in a couple co-ed soccer leagues, looking for competition again, and while I enjoyed them, it just wasn’t the same as running. While I need people occasionally, I do my best work in solitary. In fact, most of Knob has been written in my head while I run.

So about a month ago (two? three? I haven’t been keeping track) I started running roughly every other day. Some days it would be as short as 1.5 miles, and as slow as 10 minutes a mile. I just wanted to get out there. That’s always the first step. There is no other secret. Just. Go.

As I ran more, I wanted to run more, so I did. One Sunday I ran seven miles at just under 8 minute pace, and it felt easy. One Saturday I met the running group and ran with the fast dude, a 33-minute 10K guy, and while I’m sure he was slumming it with me, I kept up with him for a 7:30-ish seven miler. Three weeks ago I ran 4×800 on the track, and last week I did it again, this time 10 seconds faster than before. I started, gulp, reading Let’s Run again.

So some fitness is coming back slowly. Some days I don’t want to run, and so I don’t, which would have been unthinkable five years ago. Some days I feel great, and I “tempo” five-miles. I fartlek. I never wear a watch. I don’t log my runs. But I enjoy running. Which hasn’t been true for a long time.

It's only fair to share...Share on Facebook
Facebook
Tweet about this on Twitter
Twitter
Email this to someone
email

Related Content:

  • Creating Janky by Dv December 4, 2015 I went skiing at Copper Mountain recently and made a janky video of the shenanigans. Andre says I use the…
  • As a man runneth, so he blogs by Dv February 11, 2008 Apologies to whomever wrote Proverbs 23:7 or Billy Shakespeare or whomever my title rips off. My running has gone to…
  • note99 by Dv March 12, 2007 Just a recap of the end of the week before it gets too far into the new one. I never…
  • 2009 3M Half-Marathon by Dv January 29, 2009 It's like I have, uh, what's it called ... uh ... writer's block? I don't know if it is related…
  • Why I Quit Running by Dv June 2, 2020 I was talking to my friend Pat the other day about why I stopped running seriously almost a decade ago.…
  • Previous Running, Writing, Remembering7 years ago
  • Next Pretty Lame Milhouse7 years ago

Leave a Reply

Your email address will not be published. Required fields are marked *

Popular Posts

  • Josheli, What Happened? (20,209)
  • Install Ubuntu on HP Laptop with UEFI and new SSD Hard Drive (13,764)
  • Running a Plex Media Server on an Old Laptop (12,304)
  • Simple Google Photos: A WordPress Plugin (11,024)
  • More Janky Snowboarding Video (10,016)

Random Read

Running, writing, and YouTubing
The technology focused entries on this blog are far and way the most popular, but…

Read More

Google Photo
Google Photo
Google Photo
Google Photo

Social Things

  • Family Photos
  • Juiskie’s Instagram
  • Scooter’s Facebook
  • Scooter’s Instagram
  • YouTube Videos
  • DV’s Github
  • Tweet Tweet

RSS From Familyvance

  • Snowshoeing at Brainard Lake
  • Fishing and Hiking at Golden Gate Canyon State Park
  • Rainbow Trout Fishing Report at Waneka Lake
  • Weightless Texas-Rig Plastic Worms at Sawhill Ponds and Coot Lake
  • Sawhill Ponds Fishing Report
2022 Josheli. Donna Theme powered by WordPress