The latest installment of my running vlog, Josheli Running, is up on YouTube. In Episode 7: Winter Running and My Fastest 5K in 13 Years, we take a look at my week of running in a bit of snowy and icy conditions, I have a little motivation dip in the middle, and finally end the week racing a 5K in Denver.
No one is watching these videos because I’m honestly ambivalent about people actually seeing them, so I don’t promote them at all. But I’ll continue to put them out as long as I enjoy it. Anyway, here’s my latest running video on my quest to run a sub-20 minute 5K at 50 years old.
Episode 6: Josheli Running Returns by Dv January 30, 2022 And what do you know, no sooner than I had written the last blog post on writing and running, I…
Video Episode 5: Short Running Update by Dv September 2, 2020 Just a short status update on my running quest. Still running, added some track workouts and fast-finish long runs. Goal…