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Episode 7: Winter Running and My Fastest 5K in 13 Years

by dv February 7, 2022 No Comments

The latest installment of my running vlog, Josheli Running, is up on YouTube. In Episode 7: Winter Running and My Fastest 5K in 13 Years, we take a look at my week of running in a bit of snowy and icy conditions, I have a little motivation dip in the middle, and finally end the week racing a 5K in Denver.

No one is watching these videos because I’m honestly ambivalent about people actually seeing them, so I don’t promote them at all. But I’ll continue to put them out as long as I enjoy it. Anyway, here’s my latest running video on my quest to run a sub-20 minute 5K at 50 years old.

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Related Content:

  • Video Episode 3: Week in the Life of an Ordinary Runner by Dv June 28, 2020 This week's video installment of my quest to run a sub 20 minute 5k at 50 is just a chronicle…
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  • Video Episode 4: Running, Hiking, Fishing, and Tendonitis in… by Dv July 7, 2020 These blog posts and vlog episodes feel like they're becoming rote and routine, and I'm already tired of producing them…
  • Video Episode 5: Short Running Update by Dv September 2, 2020 Just a short status update on my running quest. Still running, added some track workouts and fast-finish long runs. Goal…
  • My Quest to Run a 20 Minute 5K at 50 Years Old by Dv June 14, 2020 After last week's entry I knew I couldn't keep writing rote recitations every week. And as I've gotten back into…
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